Riboflavin in Jujube, Chinese, fresh, dried Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Jujube, Chinese, fresh, dried there is 0.053 mg of Riboflavin.
Jujube, Chinese, fresh, dried
Jujube, Chinese, fresh, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, Chinese, fresh, dried are listed below.
Water
|
20.19 g
|
20.19
|
g
|
20.19%
|
Energy (calorie)
|
281 kcal
|
281
|
kcal
|
|
Energy (joule)
|
1176 kJ
|
1176
|
kJ
|
|
Protein
|
4.72 g
|
4.72
|
g
|
4.72%
|
Total lipid (fat)
|
0.5 g
|
0.5
|
g
|
0.5%
|
Ash
|
2.08 g
|
2.08
|
g
|
2.08%
|
Carbohydrate, by difference
|
72.52 g
|
72.52
|
g
|
72.52%
|
Fiber, total dietary
|
6 g
|
6
|
g
|
6%
|
Sucrose
|
8.63 g
|
8.63
|
g
|
8.63%
|
Glucose (dextrose)
|
18.28 g
|
18.28
|
g
|
18.28%
|
Fructose
|
20.62 g
|
20.62
|
g
|
20.62%
|
Calcium, Ca
|
63 mg
|
63
|
mg
|
0.06%
|
Iron, Fe
|
5.09 mg
|
5.09
|
mg
|
0.01%
|
Phosphorus, P
|
68 mg
|
68
|
mg
|
0.07%
|
Potassium, K
|
217 mg
|
217
|
mg
|
0.22%
|
Sodium, Na
|
5 mg
|
5
|
mg
|
|
Zinc, Zn
|
0.39 mg
|
0.39
|
mg
|
|
Copper, Cu
|
0.233 mg
|
0.233
|
mg
|
|
Manganese, Mn
|
31.067 mg
|
31.067
|
mg
|
0.03%
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
217.6 mg
|
217.6
|
mg
|
0.22%
|
Thiamin
|
0.047 mg
|
0.047
|
mg
|
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Jujube, Chinese, fresh, dried